This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
FOUNDATIONAL Spiral
WELCOME
Welcome Video (0:52)
Welcome Letter
Questions
Email Setup
Course Setup
The Essential Spiral
Simple Spiral Concepts
Self Care
Rituals
Intuition
Core Connection
Body Connection
Breath Connection
Emotional Connection
Mental Connection
Soul Connection
Hold the Good
Until the next Spiral
WEEK 1. PREPARATION
Child Application
Healing
Healing Resistance
Beliefs
Journaling
Your Start
WEEK 1. TOOLS
Regulation Tools
WEEK 2. NERVOUS SYSTEM
Nervous System
States
Vagus Nerve
WEEK 3. NEUROCEPTION
Neuroception
Interoception
Exteroception
WEEK 5. REGULATION
Regulation
Stress Cycle
Coping
WEEK 6. SUPPLEMENTAL
Hyper-viligance
Play + Stillness
Sound
Co-Regulation
Complaining
State Dominance
Health Foundation
Hold the Good
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock